Practice at home with me.
Kundalini Yoga- Dynamic. Empowering. Meditative.
10 weeks course in Kundalini yoga. Thursdays: 19.30-21.00
Pregnancy Yoga- Intuitive. Loving. Empowering.
Prepare you mind, body and soul for birth.
10 week course. (5 weeks course or drop in allowed in special cases)
Post Natal Yoga-
Restorative. Self-Care. Relaxing.
Indian Babymassage- Bonding. Nourishing. Caring.